Empowering mentors – in Rome

by | 2026-01-07 | Cathrine Dolleris, Courses, Highlights, Mentoring

By Cathrine Dolleris

I got the opportunity to attend a course in Rome specifically designed to empower mentors in mentoring apprentices. This allowed me to develop new skills and deepen my understanding of the role mentors play in education. Unfortunately, my travelling companion fell ill just before departure. I then hung out with the participants on the course which turned out to be a great experience with fellow teachers from Spain and Croatia.

Course Overview

The course I attended in Rome focused on strengthening our ability as teachers and mentors to guide apprentices effectively, and also to support other fellow adult mentors and teachers. The course was a part of NPA’s strategy to build capacity with Erasmus+ funding.  As a mentor in the NPA, I related the training to the empowerment within our circle of mentors. The aim was to cultivate some good skills and practices as the mentor circle grows and more mentors and apprentices join the NPA. My learning objectives were therefore:

  • to refine my mentoring skills and apply strategies tailored to supporting my fellow mentors, teachers and apprentices.
  • to gain more experience with collaboration strategies, guiding questions and motivational tools.
  • to build connections with fellow educators across Europe, enriching my own intercultural competence and gain useful connections in relation to NPA.

There are two main themes I take with me: The danger of the “Single story”, and how we keep up our motivation by identifying our “Why”.

Infol Education center. Photo: Maja Simel Bošnjaković

The Danger of the Single Story

Chimamanda Ngozi Adichi. Youtube photo

Our teacher, Kwanza, was an expert in inclusion and equality and we started out by exploring the concept of the ”Single Story”. Basically, this is a kind of story we tell ourselves; or the media, parents, influencers tell us about something or someone. It’s the kind of story that enhances separateness, exclusion, distrust.  

”The single stories create stereotypes, and the problem with stereotypes is not that they are untrue, but that they are incomplete. They make one story become the only story… And they make it impossible to connect as human equals”, says Chimamanda Ngozi Adichi, in the TED talk our teacher showed us.

We talked further on the perspective of inclusion and equality, and we discussed some ways of avoiding stereotyping:

  1.  I was happy to mention the permaculture ethics and the permaculture principle of diversity and how we create both healthy eco-systems and communities by encouraging a multitude of niches, roles, skills, abilities and connections.
  2. Learning more languages helps to deepen the understanding of the culture and history where this language was formed. Our team’s experience from creating the Design Toolbox has in this context been to include or rediscover words with a deep cultural meaning, often relating to a specific connection to place, people and nature. These discoveries have been empowering.
  3. Including the elders in a community in storytelling gives understanding of context and history, and understanding of for example powershifts. We had a discussion around how Power shapes the stories, and stories shape the face of power. Where and when our stories start, shape the outcome of the story. So why not tell our own story through for example podcasting or journalling. And let’s not forget to honour the people on who’s shoulders we stand!

4. Our teacher pointed out: “You’ve gotta learn how to express your feelings or else they will turn into anger and bitterness down the line.” These feelings have a tendency to form social patterns that spread and are easily inherited. So better find a way to learn about your feelings, passions and motivations to be able to align actions with them in a harmonious and integrated way.

5. Excursions, demonstration sites and travelling are also helpful in consciously integrating stories and these in turn increase the coherent understanding of people and places. I still think of our permaculture LAND centres as beacons of hope in a gloomy world. Also, it has been my experience in many cases, that the more I travel, the more different stories I have, the more fondly I think of a country or a people. And that helps to make me feel at home in this world, despite of recent world events attempting to alienate us more and more.

6. A challenge we increasingly face today, not only as mentors, but in general, is the large amount of fake news and AI produced half-truths that are all over our media spaces. Teaching ourselves and our students to recognise reliable sources and truthful stories is already a big job. We really need to make sure the algorithms are not serving us easy-to-believe Single Stories!

Cathrine Dolleris, Villa Boghese garden
Trees at Villa Borghese garden – telling different stories.
Photo: Cathrine Dolleris

The Dangers of the Single Story was a concept we returned to over the days of training, and I recognised single stories both in my fellow students and in myself. It’s helpful for collaboration to avoid stereotypes and other one-sided opinions and to bring forth a curious mindset instead.

Motivation by the “Why”

We had reflections and exercises around the “Why”, “What”, and “How” of an organisation or, as I can relate to it, being on a mentor or diploma pathway. “Why, What, How” is a different way of saying “Vision, Mission, Aims”. We explored how to increase or find motivation by becoming more aware of especially the “Why”:

  • “Why” we do something is our core purpose and it’s a call to action and to attract those that have the same purpose or vision.
  • The “Why” drives decision-making – connecting the emotional and motivational parts of the brain which are responsible for behaviour and decision-making.
  • Communicating the “Why” creates a deeper and more meaningful connection and there’s a better chance of a lasting impact.
  • We worked for a while with our “Ikigai” – what is it that you want to wake up to and do every day. Ikigai explores what we love to do, what we are good at, what we can get paid for, and what the world needs. When we find what it is that gives us meaning in all of these ways and start to act accordingly, we are close to reaching satisfaction and accomplishment in our lives. For example, being a permaculture teacher is a very meaningful occupation, especially if we can get some pay for it.
  • When we are on the permaculture pathway, it can rekindle motivation to check in with our “Why” or Vision to focus on what is meaningful to us. Connecting to the “Why” is also a connection to the heart, while “How”, or our Mission, connects to the head and “What” or Aims refer to the practical hands-on application.
  • The four questions (4Q) from Action Learning are often used in mentoring sessions. Asking: “What is going well?”, “What is challenging?”, “What is the vision?” (the “Why”), and “What is the next achievable step?” (the “What”) is a way to refocus on our diploma or mentoring pathways and create momentum.
Angel at St. Angelo Bridge. Photo: Cathrine Dolleris

Motivation comes from meaningfulness – we experience joy and fulfilment when we engage in meaningful activities

An exercise we did was to recall an anecdote or story from our past where we felt feelings of joy, fulfilment or accomplishment. The steps to explore are as follows if you feel inspired to try it out for yourself:

  1. Describe what happened and explored how this story relates to your current job/pathway.
  2. Notice any recurring themes or patterns.
  3. Look at the “Why” of the story – why did you do what you did or feel the way you did?
  4. What is your vision, what do you want to achieve, what is meaningful to you?
  5. How can you build this motivation into “What” you do and “How” you do things?

To learn more about this method look at “Simon Sinek’s Golden Circle”.

The “Why” can rekindle your passion and motivation, create vision that inspires other people, and helps you to consciously achieve your goals.

From the NPA point of view, I’m very pleased that we (Andreas and Cat) has created a “Why”/Vision that has attracted others to join us on a shared pathway to become really good at permaculture design; and have a regenerative impact on our world, the best we can, from choosing consciously to integrate the permaculture ethics in all actions.

How do we awaken our motivation every day?

Kwanza, our teacher, suggested us to look at our morning rituals – how do we start our day and how can we build in motivation and kindle our passion by our morning rituals – both for ourselves and in a course setting?

We shared some different approaches, most of them involved coffee! My personal morning rituals also involved going to the garden, saying good morning to the plants and soil, and taking care of the needs of the chickens, ducks and cat. For me, the grounding, connection and checking in with the ecosystem in my garden, keeps me aligned with my passion for permaculture.

We continued to discuss creating safe spaces and actions to connect with our motivation and passion: 

  • Setting a class code, or code of conduct between mentor and apprentice,
  • Invitation from the teacher/mentor/facilitator to do, rather than orders/commands to do,
  • Using the circle structure to increase equality and participation. 
  • Co-creation of the program and activities enhances ownership and increases the probability of turning students from being followers to becoming leaders and independent of their mentor.
  • Activate the body – to reduce stress and activate a deeper level of learning – it’s great to include some kind of energiser, game, song, fun, ice breakers. These may also come with a deeper meaning and learning aspect. A good trick for inclusion is to activate everybody early on in speaking and contributing, and a game or song are generally soft ways of doing this.
  • I shared how I do Morning circles on our courses, including some kind of movement to connect to the body, connect to the ground, setting an intention for the day, saying good morning, checking in, housekeeping, and then repetition of learnings/reflection from the day before, the program of the day, and finally a song to harmonise in the group.
A 7 Euro coffee! Photo Cathrine Dolleris
Vittoriano Monument. Photo Cathrine Dolleris

If you are interested in learning more about safe spaces and motivational mentor sessions, I suggest you check out a Permaculture Teacher Training.

Enough about the school learning – I’d like to share a bit about the city of Rome and real-life impressions.

Some places and symbols of power and wealth in Rome. Photo Cathrine Dolleris

Rome – a metropolis of continuous power

The impact of living in a big city: everything involves money: food, transport, clothes, shoes, tote bags and make-up (you’re not getting very far in Rome if you miss one of these things as a woman). The excessive consumption drives people to focus on their careers to make money. Nothing new in that story, but it made me look for the alternative, and I did find it. Hidden down less trotten lanes were some small clusters of allotments in an area that was cut off by one other rivers that run through Rome, the Aniene. Surrounded by tall apartment blocks and bustling roads, these areas seemed to have been forgotten by mainstream urbanisation. I heard a rooster crowing and found a flock of “White Italian” hens, of course. Goats munched on leftovers from a harvest of cabbages, and artichokes, olives and citruses took up space on the sedimentary fluvial land. It was a peaceful oasis of down-to-earth sanity and meaningful productivity. In the middle of the metropolis that is Rome.

I realised that I had been trespassing on private land as I turned back up the gravel road to find I blocked by a gate. I do fully understand that this small agricultural site must be hard to protect in a metropolis like Rome. Surely, investors would offer unfathomable sums of money to get hold of that kind of property and turn it into housing estates.

A cluster of small farms in the heart of Rome, hidden behind the river Aniene. Photos Cathrine Dolleris

For now the goats can rest easy and I got a moment of connection with the land amongst myriads of churches, squares, palaces, villas, monuments and statues, that all mark some level of patriarchal dominance and capitalistic manifestation of power. Thousands of years of accumulation of power in these magnificent buildings, in the Vatican, the marvellous squares, fountains, museums and historic sites. But also a reminder that beauty can have a dark side.

The Fountain of Neptune at Piazza Navona. Photo Cathrine Dolleris

Exploration and discernment

The steep contrast of my own quiet permaculture lifestyle to the modern living and consumption in Rome, reinforced my motivation for teaching and mentoring permaculture. Even so, studying in Rome enriched the training with its history and vibrant culture and the city’s unique atmosphere inspired me to think creatively.  Engaging with the other participants on the course, while exploring Rome’s storied streets, gave me a broader understanding of meaningfulness, motivation and curiosity and how this mindset can thrive across different cultures.

The Erasmus+ course in Rome was more than just professional development—it was a personal journey of exploration and discernment. As much as I enjoy travelling, discovering new places and connecting with people from different cultures, I am content and fulfilled by my choice of the permaculture lifestyle.

The Aniene river, a tributary to the Tiber, enclosing parts of Rome and allowing for pockets of agricultural production and empty spaces.
Below a stall at the farmers market at Piazza Siempioni, Montesacra, and a Christmas decorated hotel in inner Rome.
Photos Cathrine Dolleris.